Prepared, Not Scared

There’s no such thing as a calm season when it comes to natural disasters.

Late summer and fall are peak hurricane season in North Carolina, while tornadoes tend to strike most often in spring and late fall. Snow and ice storms can wreak havoc from December through March. And severe thunderstorms and floods can – and have – occur year-round.

Unfortunately, it’s not just severe weather that can cause problems. A public disturbance, chemical spill or explosion could happen at any time.

The best way to protect your family is be aware and prepare for any type of emergency. Taking four easy steps can help protect your family when an emergency strikes: 1) make a plan, 2) discuss and practice your plan with your family, 3) build an emergency supplies kit, and 4) stay informed.

Stay informed by learning about the risks in your area, such as if you live in low-lying or floodplain area. Learn what to do before, during and after different types of emergencies. And listen to local media when severe weather threatens.

Also consider your personal health when preparing. A natural disaster or unexpected emergency can severely limit people’s access to food, safe water, medicines, and medical supplies for days or weeks or even longer. Be prepared to protect your family’s health and wellbeing by having the personal needs, prescriptions, paperwork, power sources, and practical skills you need to respond.

• Personal needs: Gather enough food, water, and medical supplies to last at least three days.
• Prescriptions: Organize and secure at least a 7- to 10-day supply of prescription medications.
• Paperwork: Collect and protect important documents and medical records.
• Power sources: Be prepared for the possibility of power outage with emergency light, alternative heat, and backup power sources.
• Practical skills: Learn self-help and life-saving skills and lessons.

For additional tips and lists, visit cdc.gov/prepyourhealth and hendersoncountync.gov/health/page/are-you-prepared.

Find more information on emergency preparedness, visit NC Public Health Preparedness and Response Branch and ReadyNC.org. Download the free ReadyNC mobile app, which provides real-time weather and traffic conditions for all parts of North Carolina.